top of page
Mindfulness at Work
On Site mindfulness during the day to help your employees re-center and re-focus.
30 min30 minCustomer's Place
Please Inquire
Please Inquire
Service Description
Breathing exercises with gentle stretches and or guided meditation (depending on goals) to help reduce stress, reduce pain, and increase focus, positivity and collaboration. Time can be 20 min - 1 hour.
Contact Details
9014814416
balancedyogatn@gmail.com
bottom of page