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Mindfulness at Work

On Site mindfulness during the day to help your employees re-center and re-focus.

  • 30 min
  • Please Inquire
  • Customer's Place

Service Description

Breathing exercises with gentle stretches and or guided meditation (depending on goals) to help reduce stress, reduce pain, and increase focus, positivity and collaboration. Time can be 20 min - 1 hour.

Contact Details


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